I haven’t done cardio since Christmas. That’s over a month. Almost two months.
I used to do cardio six times a week.
It’s nice to not feel that pressure. さらに154語
A quick video on some of the challenges I faced staying healthy while living aboard a boat, and some of the things I’ve learned from the past 5 months cruising full time. さらに215語
Frozen Cranberry Pineapple Salad
1 can (20 1/2 ounces) crushed pineapple, well drained
1 can (16 ounces) whole berry cranberry sauce
1 cup dairy sour cream… さらに32語