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The Food of It All

In the midst of planning our trip to Barcelona, my sister expressed her disappointment that I didn’t have more ideas of offer more help in picking a tour of the city. さらに1,008語

'I Like To Watch' Is A Passionate, Brilliant Defense Of TV

The collection of 32 mostly previously published essays by New Yorker TV Critic Emily Nussbaum includes a new consideration of the question “What should we do with the art of terrible men?” さらに13語

Top 5 summer nutrition tips

Are you looking forward to the warm summer days just around the corner?

Practice eating well this season with these 5 tips:
  1. Stay hydrated

With the hot weather, outdoor activity, and loss of water through sweat, pregnant and breastfeeding individuals will need more fluids. さらに278語

Pregnancy

Eat

We live in a diet culture. Keto, Paleo, blah, blah, blah there are a million and two diets out there. Maybe we’ve given into the idea that a diet something like this. さらに1,261語

Mental Health Monday

Cookies and climate change

Sunday afternoon.  Surprisingly, it is raining outside, as it has been the last three days.  It is a welcomed event, considering how dry our Junes usually are.  さらに555語

Environmental Responsibility

Vegetarian vs vegan

I often get confused between being vegetarian (which is pretty easy) and becoming a vegan (which is not). Massively simplified, a vegetarian eats no meat, poultry, game, shellfish, fish, or any by-products of animal-slaughter. さらに1,309語

Bangkok. Is. Exhausting.

Read more about my Self Care Sabbatical and the other places I’ve visited! 

I was not looking forward to going to Bangkok.

I’d decided to skip Bangkok on my way into Asia, choosing to visit Hong Kong instead before flying to Chiang Mai. さらに1,900語

Travel